Training Update

Commencing on Tuesday 6th Sept a skills session will be added to the fitness program that is already underway.

Other than Thursday 8th Sept we will train every Tuesday and Thursday until the season starts.  Thursday 8th is the Eagles game so we will train on Sunday 11th in the morning instead.

You have been selected in one of two groups and there will be no changing between groups. You are expected to do both Fitness and Skills so don’t just turn up for the skills session or you may be surprised. 

The groups will be headed up by Chris Quelch and Robbie Richards, please see below for your group.  If you are not listed in a group, please contact p.clough@bigpond.net.au

Group Training program:

Tuesday 6th Sept and every subsequent Tuesday

Time Team Q Team Richo
5:30pm Skills: Shed
6:00pm Fitness
6:45pm Fitness Skills: Shed

Sunday 11 September

Time Team Q Team Richo
9:30am Skills: Shed
10:00am Fitness
10:45am Skills: Shed Fitness

Thursday 15th Sept and every subsequent Thursday

Time Team Q Team Richo
5:30pm Skills: Shed
6:00pm Fitness
6:45pm Skills: Shed Fitness

Groups:

TEAM Q TEAM RICHO
Banks Atkinson
Bonner Budge
Brunner Burns
Burton Cameron
Fawcett A Dzodzos
Fryer Estall
Hobley T Gravestock
Johnston J Hall
King Hudson
Mcgee MacDonald
Millar L Maher
Nylander Minear
Parker Millar K
Parry Moses
Peters Procak M
Quinn B Purcell M
Quinlan V Ong
Rocchiccioli Quelch J
Ruff Richards B
Smith A Slodecki
Smith Connor Slattery
Thorn Spoors
van der Merwe Smith Christian
Walters
Posted in Latest News.